Tag Archives: sleep

Start an Indulge in Self-Care Binge

Start an #IndulgeInSelfCareBinge! Max out on enough sleep, naps, healthy food, meditation, creative play, herb tea, visits with friends, fun, etc, not harmful overindulgences like junk food. Spread the word, use the hashtag, let’s get ourselves and friends happily healthy. … Continue reading

Posted in Community, Spirit, The Whole Thing | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 18 Comments

Domesticity

Picture-poem, story, prayer, affirmation, hope, or all of these. Domesticity: Relaxed mind, calm home, the right foods, plenty of sleep, renewal, rest, peace. Continue reading

Posted in Art, Writing, and Music, Spirit, The Whole Thing | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments