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Tag Archives: sleep
Happy new year! A blessing on our 2014: Music about post-Yule darkness and light. The Dark Is Still Deep Francesca De Grandis The light returns. My friends draw near, my friend the deer, my friend the air, my friend the … Continue reading
Start an #IndulgeInSelfCareBinge! Max out on enough sleep, naps, healthy food, meditation, creative play, herb tea, visits with friends, fun, etc, not harmful overindulgences like junk food. Spread the word, use the hashtag, let’s get ourselves and friends happily healthy. … Continue reading