Tag Archives: food

100 People

The update about the 100 People project—the date of the transmission and other new details—is here. You made this happen, check it out. Below, I left the original 100 People post, in case anyone ever wants to see it: _____________________________ … Continue reading

Posted in Classes, Books, and Other News | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 119 Comments

Start an Indulge in Self-Care Binge

Start an #IndulgeInSelfCareBinge! Max out on enough sleep, naps, healthy food, meditation, creative play, herb tea, visits with friends, fun, etc, not harmful overindulgences like junk food. Spread the word, use the hashtag, let’s get ourselves and friends happily healthy. … Continue reading

Posted in Community, Spirit, The Whole Thing | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 41 Comments

Sugar Addiction and Mindfulness about Food

To give this post context, here is my personal definition of mindfulness about food, oversimplified for brevity. I have written it as an affirmation. As such, it expresses an ideal, which i strive toward but do not boast of achieving: … Continue reading

Posted in Spirit, The Whole Thing | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

Trust the Singing in Your Cells

Trust the Singing in Your Cells  Humans are part of the earth. We too have a permaculture. We can know it authoritatively if we watch our bodies and spirits as patiently and analytically as a farmer watches sky and earth. … Continue reading

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Dandelion Blossoms

So Many Dandelion Blossoms, So I Can Fill with Sun April, 2012 I know why, early spring, dandelions proliferate in wild crazy abundance. The flowers are full of sunshine to restore my depleted body and spirit, replace the enormous amount … Continue reading

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Magic Bananas (Dark Chocolate Mojo)

Magic Bananas (Dark Chocolate Mojo): serious dark chocolate, unmitigated by sugar, honey, or the like. Oh my god, this came out well. Continue reading

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Domesticity

Picture-poem, story, prayer, affirmation, hope, or all of these. Domesticity: Relaxed mind, calm home, the right foods, plenty of sleep, renewal, rest, peace. Continue reading

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Spring Is Here, Cleanse the Palate Salad

Freshen the palate for delicious spring foods that will soon be in season; and an exercise to freshen the spirit after winter — it cleanses away mental winter grunge. Continue reading

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Guest Blog: Comfort Food for a Cold Day

God is food, the stove’s an altar. An ecstatic mystic takes care of soul and body! Guest blogger Kathi says: “On a cold winter’s day, a dish hearty and warm soothes the heart as well as the body.” Continue reading

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